How to Relieve STRESS

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What is Stress? - Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. 

Simple ways to Relieve Stress

• Listen to Music 

Listening to relaxing music has a positive effect on the brain and body. So, if you're in a stress condition, try taking a break and listening to relaxing music. Try it! 

• Fruits and Vegetables 

I'm really sorry, the picture isn't mine...

If you're in a stress condition, AVOID sugary snacks. Try to eat Fruits and Vegetables, or fish with high levels of omega-3. 

• Sleep 

Make sure you sleep for seven to eight hours. I think must be much better. This is the effective way to relieve stress. 

• Exercise 

A short walk can relieve stress too. Exercise doesn't necessarily mean power lifting at the gym or training for a marathon. 

Thank you for reading my blog... 

I hope the tips could be useful for you!! Wait for my next blog...

With Love,

Jesslyn❤

DIY Easy Breakfast Ideas

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Strawberry Nutella French Toast Roll 

Ingredients 

• Toast
• Nutella 
• Strawberries
• Egg

Step by Step 

• First, slice the strawberries into a small slices. 
• Take 1 piece toast and spread nutella on it, put the strawberries inside the toast and roll it up.
• Beat the egg and dip the toast into the beaten egg. 
• Deep fry it until the colour turn to golden brown colour. 

Fruits Parfait 

Ingredients

• Blueberries 
• Strawberries 
• Plain Yoghurt 
• Crunchy Granola 

Step by Step 

• Slice the Strawberries into a small slices. 
• For the first layer, put the strawberries slices into a mason jar. 
• For the second layer, put the yoghurt after strawberries.
• For the third layer, put the crunchy granola and last, put the blueberries. Repeat until the jar is full. 

Thank you for reading my blog...

I hope the breakfast ideas could be useful for you. So, wait for my next blog! 

With Love,

Jesslyn❤

Nutella Hot Chocolate Recipe

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Ingredients you will need : 

1. 2 tablespoons of Nutella 
2. 500 ml Full Cream Milk 
3. 1 tablespoon of Cocoa Powder 
4. Cool Whip Cream, optional 

How to Make :

1. First, pour milk into a glass. Microwave the milk for 2 minutes.
2. Then, put the nutella and the cocoa powder into the glass. Stir until they are throughly blended.
3. Microwave again for 30 seconds. 
4. You can decorate the top with cool whip cream, marsmallow, caramel sauce, chocolate sauce ( or whatever you like) 

Thank you for reading my blog...

I hope my recipe could be useful for you!  Wait for my next blog!!

With Love,

Jesslyn❤

DIY Beauty Products

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Lip Scrub 

Ingredients 

• 1 tablespoon of Sugar
• 1 tablespoon of Honey 
• 1 teaspoon of Olive Oil 
• 1 teaspoon of Vaseline or Shea Butter 

Step by Step 

• Put the honey into a bowl, mix it with the sugar and olive oil. Last, put the vaseline in mix it until all done. 
• Stores up to 2 weeks 

Teeth Whitener 

Ingredients

• 1 tablespoon of Baking Soda 
• 1 tablespoon of Lemon Juice 

Step by Step

• Mix the baking soda and lemon juice in a bowl. 
• Rub into your teeth and wait for 2 minutes. Then rinse with clean water. 

Face Scrub for Acne

Ingredients 

• 2 tablespoons of Honey
• 1 teaspoon of Cinnamon 

Step by Step 

• Rinse your face with water and dry it.
• Mix the honey and cinnamon together until they are throughly blended and have a formed a sort of paste. 
• Apply to your face and leave on for 15-20 minutes. Rinse off and dry with a towel.

Brightening Strawberry Lemon Mask for Oily Skin

Ingredients 

• 1/4 cup mashed Strawberries 
• 2 tablespoons of Lemon Juice 
• 1 tablespoon of Yoghurt 
• 1 tablespoon of Honey 

Step by Step 

• Rinse your face with water and dry it.
• Mash all the ingredients together. 
• Apply to all over your face and leave on 10-15 minutes. Rinse with a cool water and dry with a towel.

Avocado Face Mask for Dry Skin

Ingredients 

• 1/2 very ripe Avocado
• 1/4 cup of Honey

Step by Step

• Mash the avocado in a bowl, then stir it in honey.
• Apply to all over your face and leave on for 15 minutes 
• Rinse face with cool water.

Milk Facial Mask for Dry Skin

Ingredients 

• 1 teaspoon Powdered Milk
• 1 tablespoon Honey
• 1 teaspoon Aloe Vera Gel 
• 1 teaspoon Olive Oil 

Step by Step

• Rinse your face and dry it.
• Mix all the ingredients well in a small bowl.
• Apply to your face and leave on 10-15 minutes. 
• Rinse face with cool water. 

Thank you for reading my blog...

I hope my DIY Beauty Products can be useful for you! Wait for my next blog! 

With Love, 

Jesslyn❤

Oreo Cheesecake Recipe

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Ingredients you will need 

1. 3 or 4 packs of Oreo Cookies
2. 2 tablespoons of Butter
3. 2 packs cream cheese 
4. 1 tsp vanilla extract
5. 3 tablespoons of sugar 
6. 1 pack whipcream ( I usually use Gold Label ) 

How to make the Oreo crust

1. Separate the Oreo filling. Because you only need the cookies. 
2. Put the cookies into a plastic clip, then crush the cookies. 
3. Heat the butter in a medium heat, wait until melt.
4. After the butter melts, let it cool and mix it with the crushed cookies.
5. Then put the cookies into a mold, and press it.
6. Refrigerate while preparing the filling. 

How to make the filling 

1. Mix cream cheese, sugar and vanilla extract in a large bowl with mixer until well blended.
2. Gently mix the whipcream until stiffed, chop the Oreo cookies.
3. Take the Oreo crust from the refrigerator and spread the filling into the crust.
4. Then decorate it with the chopped Oreo cookies. 

Thank you for reading my blog...

I hope this recipe could be useful for you! So, please wait for my next blog!

With Love,

Jesslyn♥